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\r\n \r\n \r\n \r\n \r\n Originally Posted by Chesca\r\n  \r\n \r\n Thank you OMR ..Yeah that was like the 2nd time i\'d ever done them properly so I was still a little rusty. Im getting better gradually though  \r\n \r\n | \r\n
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watch the video and notice how your body gets thrown forward when you come down , if you gas it a little this wont happen and it also helps with fatigue because you wont have to be holding your self back so much when you come down\r\n